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I break down the four main types of Lifting Strap - Lasso, Closed Loop, Open Loop and Figure 8 - and explain which type is best In this video learn how to put on and use Gymreapers lifting straps. Whether you're working out at the gym or have your own
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Alright so I got a few comments asking how to set up and use lifting straps, so here's a really quick tutorial. First, you'll notice Lift more weight with lifting straps 💪🏿 The Halo Harness. 25 feet of 1 inch tubular webbing. Use it as a hasty harness as needed👍
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In less than a minute, Phil demonstrates how to make a cheap and practically indestructible pair of lifting straps! For the longer Wrist straps can be a beneficial tool for growth but which ones should you use? Each style has it's pros and cons watch to find out
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